Basketball Skills and Drills Volume 4: Footwork (Stance, Starts, Stops, Steps, Jumps, Turns)

Among the topics covered:

• The role of balance and quickness
• Stance mechanics
• How to start
• How to stop
• How to take running steps
• How to perform other types of steps
• How to jump
• Developmental drills

VHS or DVD
Produced by: Coaches Choice
Production Date: 2002/2006
Running Time: Approx. 39 minutes
ISBN: 1-58518-620-1